Jon Gretarsson 5:06 row
1,032
Meters
5:06.0
Time
2:28.2
Pace
59
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 117 |
January 08, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,032 | 2:28.2 | 107 | 669 | 21 | 140 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 140 |
| 5:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 141 |
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Workout Graph
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