Jon Gretarsson 5:06 row

1,085

Meters

5:06.1

Time

2:21.0

Pace

63

Calories

146

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate18
Stroke Count97
Drag Factor116

January 15, 2026 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:06.1 1,085 2:21.0 125 729 63 18 146
5:00.0 1,069 2:20.3 127 736 62 19 147
5:06.1 16 3:10.6 51 473 1 10 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.