Jon Gretarsson 10:05 row
2,172
Meters
10:05.5
Time
2:19.3
Pace
128
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 117 |
January 17, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,172 | 2:19.3 | 129 | 744 | 128 | 20 | 142 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 20 | 143 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 63 | 22 | 143 |
| 10:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 | 142 |
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