Jon Gretarsson 5:05 row
1,228
Meters
5:05.3
Time
2:04.3
Pace
80
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 118 |
January 18, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,228 | 2:04.3 | 182 | 927 | 80 | 21 | 138 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 22 | 138 |
| 5:05.3 | 17 | 2:35.8 | 92 | 618 | 1 | 0 | 139 |
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Workout Graph
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