Jon Gretarsson 10:04 row
2,180
Meters
10:04.3
Time
2:18.6
Pace
128
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 116 |
January 27, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.3 | 2,180 | 2:18.6 | 131 | 752 | 128 | 24 | 129 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 25 | 131 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 60 | 24 | 128 |
| 10:04.3 | 9 | 3:58.8 | 26 | 388 | 0 | 0 | 128 |
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