Jon Gretarsson 10:06 row
2,293
Meters
10:06.5
Time
2:12.2
Pace
144
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 117 |
January 28, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,293 | 2:12.2 | 151 | 820 | 144 | 22 | 149 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 21 | 152 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 71 | 25 | 146 |
| 10:06.5 | 12 | 4:30.8 | 18 | 360 | 1 | 0 | 149 |
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