Jon Gretarsson 5:05 row
1,079
Meters
5:05.6
Time
2:21.6
Pace
63
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 117 |
January 28, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,079 | 2:21.6 | 123 | 724 | 63 | 21 | 133 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 63 | 22 | 134 |
| 5:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.