Jon Gretarsson 1:00:06 row
13,676
Meters
1:00:06.0
Time
2:11.8
Pace
860
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 116 |
January 30, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,676 | 2:11.8 | 153 | 825 | 860 | 24 | 154 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 76 | 26 | 147 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 74 | 25 | 149 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 25 | 159 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 73 | 26 | 160 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 68 | 25 | 147 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 25 | 163 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 61 | 24 | 150 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 25 | 162 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 59 | 25 | 153 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 76 | 24 | 162 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 63 | 24 | 155 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 793 | 70 | 25 | 149 |
| 1:00:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 | 148 |
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