Jon Gretarsson 5:02 row

1,175

Meters

5:02.3

Time

2:08.6

Pace

75

Calories

141

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate21
Stroke Count109
Drag Factor117

February 02, 2026 10:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:02.3 1,175 2:08.6 164 865 75 21 141
5:00.0 1,171 2:08.0 167 873 75 22 141
5:02.3 5 3:50.0 29 399 0 0 141

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Workout Graph

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