Jon Gretarsson 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 114 |
March 17, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 141 | 25 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 25 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 25 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 25 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 25 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 25 |
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Workout Graph
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