Jon Gretarsson 5:06 row
1,041
Meters
5:06.3
Time
2:27.1
Pace
58
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 116 |
April 18, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,041 | 2:27.1 | 110 | 678 | 58 | 20 | 144 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 144 |
| 5:06.3 | 16 | 3:16.8 | 46 | 457 | 1 | 10 | 145 |
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Workout Graph
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