Jon Gretarsson 10:07 row
2,366
Meters
10:07.2
Time
2:08.3
Pace
153
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 114 |
June 29, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,366 | 2:08.3 | 166 | 907 | 153 | 23 | 146 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 912 | 76 | 23 | 146 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 912 | 76 | 24 | 147 |
| 10:07.2 | 19 | 3:09.4 | 51 | 500 | 1 | 8 | 147 |
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