Jon Gretarsson 1:09 row
230
Meters
1:09.5
Time
2:31.0
Pace
12
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 104 |
July 04, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.5 | 230 | 2:31.0 | 101 | 621 | 12 | 26 |
| 1:09.5 | 230 | 2:31.0 | 101 | 621 | 12 | 26 |
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