Jon Gretarsson 10:06 row
2,385
Meters
10:06.7
Time
2:07.1
Pace
156
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 114 |
July 28, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,385 | 2:07.1 | 170 | 925 | 156 | 25 | 149 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 25 | 152 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 900 | 75 | 26 | 149 |
| 10:06.7 | 17 | 3:17.0 | 46 | 537 | 1 | 9 | 147 |
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