Jon Gretarsson 10:06 row
2,317
Meters
10:06.0
Time
2:10.7
Pace
146
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 114 |
July 31, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,317 | 2:10.7 | 157 | 867 | 146 | 23 | 140 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 22 | 140 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 876 | 73 | 25 | 141 |
| 10:06.0 | 15 | 3:20.0 | 44 | 600 | 1 | 0 | 140 |
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