Jon Gretarsson 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 127 |
August 01, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 906 | 151 | 26 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 26 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 26 |
| 6:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 26 |
| 8:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 26 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 26 |
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Workout Graph
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