Jon Gretarsson 3:28 row
708
Meters
3:28.1
Time
2:26.9
Pace
38
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 126 |
August 05, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.1 | 708 | 2:26.9 | 110 | 657 | 38 | 22 | 125 |
| 1:55.4 | 400 | 2:24.2 | 117 | 686 | 22 | 22 | 125 |
| 3:27.1 | 308 | 2:28.8 | 106 | 628 | 16 | 22 | 126 |
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Workout Graph
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