Jon Gretarsson 10:04 row
2,297
Meters
10:04.8
Time
2:11.6
Pace
144
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 114 |
August 26, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 2,297 | 2:11.6 | 153 | 857 | 144 | 21 | 147 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 20 | 141 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 888 | 74 | 24 | 151 |
| 10:04.8 | 11 | 3:38.1 | 34 | 750 | 1 | 0 | 150 |
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