Jon Gretarsson 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
141
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 114 |
August 28, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 846 | 141 | 26 | 135 |
| 2:00.0 | 458 | 2:11.0 | 156 | 840 | 28 | 26 | 128 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 27 | 134 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 | 136 |
| 8:00.0 | 459 | 2:10.7 | 157 | 870 | 29 | 26 | 140 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 | 139 |
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Workout Graph
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