Jon Gretarsson 1:00:05 row

13,322

Meters

1:00:05.9

Time

2:15.3

Pace

809

Calories

137

Heart Rate

Average Watts141
Calories Per Hour807
Stroke Rate25
Stroke Count1516
Drag Factor111

September 10, 2026 10:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.9 13,322 2:15.3 141 807 809 25 137
5:00.0 1,130 2:12.7 150 816 68 25 131
10:00.0 1,120 2:13.9 146 828 69 25 135
15:00.0 1,141 2:11.4 154 840 70 25 138
20:00.0 1,067 2:20.5 126 756 63 25 130
25:00.0 1,147 2:10.7 156 852 71 26 143
30:00.0 1,064 2:20.9 125 756 63 25 131
35:00.0 1,137 2:11.9 152 828 69 25 146
40:00.0 1,066 2:20.7 126 780 65 26 134
45:00.0 1,127 2:13.0 148 816 68 25 143
50:00.0 1,076 2:19.4 129 792 66 26 133
55:00.0 1,121 2:13.8 146 816 68 25 146
1:00:00.0 1,112 2:14.8 143 816 68 26 141
1:00:05.9 14 3:30.7 37 610 1 10 139

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Workout Graph

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