Jon Gretarsson 10:07 row
2,322
Meters
10:07.3
Time
2:10.7
Pace
145
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 112 |
September 11, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,322 | 2:10.7 | 157 | 859 | 145 | 20 | 135 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 20 | 134 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 876 | 73 | 22 | 137 |
| 10:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 | 136 |
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