Jon Gretarsson 15:07 row
3,274
Meters
15:07.8
Time
2:18.6
Pace
210
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 113 |
September 14, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 3,274 | 2:18.6 | 131 | 832 | 210 | 24 | 136 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 780 | 65 | 22 | 130 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 840 | 70 | 25 | 137 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 888 | 74 | 26 | 141 |
| 15:07.8 | 18 | 3:36.6 | 34 | 461 | 1 | 8 | 137 |
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Workout Graph
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