Jon Gretarsson 10:05 row
2,319
Meters
10:05.2
Time
2:10.4
Pace
147
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 115 |
September 18, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 2,319 | 2:10.4 | 158 | 874 | 147 | 23 | 138 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 23 | 142 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 840 | 70 | 24 | 137 |
| 10:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.