Jon Gretarsson 10:05 row
2,377
Meters
10:05.5
Time
2:07.3
Pace
154
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 113 |
October 06, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,377 | 2:07.3 | 169 | 915 | 154 | 25 | 144 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 24 | 144 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 924 | 77 | 27 | 145 |
| 10:05.5 | 14 | 3:16.4 | 46 | 654 | 1 | 0 | 143 |
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