Jon Gretarsson 10:07 row
2,389
Meters
10:07.6
Time
2:07.1
Pace
155
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 113 |
October 08, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,389 | 2:07.1 | 170 | 918 | 155 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 20 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 948 | 79 | 24 |
| 10:07.6 | 19 | 3:20.0 | 44 | 473 | 1 | 8 |
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Workout Graph
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