Jon Gretarsson 15:11 row
3,546
Meters
15:11.3
Time
2:08.4
Pace
228
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 113 |
October 10, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.3 | 3,546 | 2:08.4 | 165 | 900 | 228 | 25 | 138 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 24 | 135 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 972 | 81 | 26 | 148 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 876 | 73 | 26 | 136 |
| 15:11.3 | 24 | 3:55.4 | 27 | 318 | 1 | 5 | 136 |
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Workout Graph
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