Jon Gretarsson 15:07 row
3,567
Meters
15:07.1
Time
2:07.1
Pace
234
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 114 |
October 30, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.1 | 3,567 | 2:07.1 | 170 | 928 | 234 | 24 | 153 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 24 | 148 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 984 | 82 | 25 | 155 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 936 | 78 | 26 | 155 |
| 15:07.1 | 17 | 3:28.8 | 38 | 507 | 1 | 8 | 154 |
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