Jon Gretarsson 5000m row
5,000m
Meters
20:06.4
Time
2:00.6
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 127 |
April 18, 2016 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,000m | 2:00.6 | 199 | 986 | 21 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 21 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 22 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 21 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 21 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.