Jon Gretarsson 10000m row
10,000m
Meters
42:36.8
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 96 |
November 25, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.8 | 10,000m | 2:07.8 | 168 | 876 | 22 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 21 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 22 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 22 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 23 |
| 8:14.6 | 10,000m | 2:03.6 | 185 | 937 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.