Jon Gretarsson 10000m row
10,000m
Meters
41:42.2
Time
2:05.1
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 97 |
December 09, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.2 | 10,000m | 2:05.1 | 179 | 915 | 22 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 22 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 22 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 22 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 22 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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