Jon Gretarsson 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 97 |
December 09, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 22 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 23 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 22 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.