Jon Gretarsson 33:21 row
8,016m
Meters
33:21.3
Time
2:04.8
Pace
508
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 96 |
December 14, 2018 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.3 | 8,016m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 33:21.3 | 704m | 2:22.9 | 120 | 712 | 21 |
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Workout Graph
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