Jon Gretarsson 10000m row
10,000m
Meters
41:38.2
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 97 |
December 18, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.2 | 10,000m | 2:04.9 | 180 | 918 | 22 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 22 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 22 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 22 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 22 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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