Jon Gretarsson 10000m row
10,000m
Meters
41:58.6
Time
2:05.9
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 96 |
December 22, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.6 | 10,000m | 2:05.9 | 175 | 903 | 21 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 22 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 21 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 21 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 21 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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