Jon Gretarsson 500m row
500m
Meters
1:37.1
Time
1:37.1
Pace
41
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 95 |
January 14, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 34 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 33 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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