Jon Gretarsson 5000m row
5,000m
Meters
20:17.6
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 95 |
May 19, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 24 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 24 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 24 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 24 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.