Jon Gretarsson 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 95 |
May 26, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 20 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 21 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 20 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 21 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 21 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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