Jon Gretarsson 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 94 |
June 02, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 21 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 21 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 21 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 21 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 22 |
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