Jon Gretarsson 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 94 |
June 16, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 21 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 21 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 22 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 21 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 21 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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