Jon Gretarsson 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 94 |
June 23, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 21 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 20 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 20 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 21 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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