Jon Gretarsson 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
29
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 94 |
June 02, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 25 | 130 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 25 | 114 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 123 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 | 133 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 139 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 | 143 |
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Workout Graph
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