Jon Gretarsson 1000m row
1,000m
Meters
5:02.5
Time
2:31.2
Pace
53
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 94 |
June 02, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 19 | 150 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 20 | 152 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 19 | 152 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 19 | 150 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 21 | 151 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 20 | 149 |
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Workout Graph
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