Jon Gretarsson 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
53
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 93 |
June 03, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 20 | 149 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 21 | 148 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 20 | 148 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 21 | 151 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 19 | 152 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.