Jon Gretarsson 1000m row
1,000
Meters
5:13.2
Time
2:36.6
Pace
51
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 92 |
June 19, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.2 | 1,000 | 2:36.6 | 91 | 613 | 51 | 20 | 147 |
| 1:08.0 | 200 | 2:50.0 | 71 | 545 | 10 | 20 | 145 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 10 | 20 | 147 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 10 | 21 | 148 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 11 | 22 | 152 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 584 | 10 | 19 | 147 |
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Workout Graph
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