Jon Gretarsson 10000m row
10,000m
Meters
43:16.2
Time
2:09.8
Pace
613
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 93 |
June 19, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.2 | 10,000m | 2:09.8 | 160 | 850 | 22 | 165 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 23 | 160 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 23 | 165 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 22 | 161 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 23 | 166 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 23 | 175 |
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Workout Graph
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