Jon Gretarsson 1000m row
1,000m
Meters
5:04.9
Time
2:32.4
Pace
52
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 93 |
June 28, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 19 | 137 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 20 | 130 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 19 | 137 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 20 | 136 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 20 | 139 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 20 | 143 |
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Workout Graph
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