Jon Gretarsson 1000m row
1,000m
Meters
5:06.9
Time
2:33.4
Pace
53
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 92 |
July 14, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 18 | 152 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 19 | 152 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 19 | 150 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 19 | 153 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 19 | 154 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 18 | 152 |
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Workout Graph
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