Jon Gretarsson 10000m row
10,000m
Meters
43:03.3
Time
2:09.1
Pace
614
Calories
167
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 93 |
July 19, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.3 | 10,000m | 2:09.1 | 162 | 858 | 22 | 167 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 21 | 161 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 22 | 167 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 22 | 167 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 23 | 167 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 23 | 176 |
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Workout Graph
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