Jon Gretarsson 1000m row
1,000
Meters
5:25.4
Time
2:42.7
Pace
50
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 97 |
November 26, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.4 | 1,000 | 2:42.7 | 81 | 579 | 50 | 19 | 138 |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 10 | 21 | 145 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 10 | 20 | 139 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 10 | 20 | 136 |
| 1:05.6 | 800 | 2:44.0 | 79 | 573 | 10 | 18 | 136 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 10 | 20 | 137 |
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Workout Graph
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