Jon Gretarsson 10000m row
10,000m
Meters
42:52.4
Time
2:08.6
Pace
616
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 97 |
December 06, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.4 | 10,000m | 2:08.6 | 164 | 866 | 22 | 161 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 22 | 149 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 22 | 158 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 22 | 162 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 22 | 167 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 23 | 169 |
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Workout Graph
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